2021-01-12T00:14:15

Taekwondo Follow Along Class - White Belt - Class #1

Просмотров: 1 347 340 • 12.01.2021
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Welcome to your first Korean Taekwondo class. Simply follow along with 3rd degree black belt instructor Adam Gerrald. Get a great workout as you learn the basic principles of this awesome art.

In this class:

Warm Up - 00:31
Front Snap Kick (Ap Chagi) - 8:35
Low Block (Arae Makki) - 12:58
Conditioning - 25:13
Cool Down - 28:36

Start your own Taekwondo training with our free beginner's course: https://globalmartialarts.university/taekwondofreebeginnerscourse/
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